I had the privilege of teaching Kinesiology at Lone Star College in Kingswood, Texas, for many years.  The students were great and as an example of their talent I am posting these Yoga poses they performed.

 

This is one of the Yoga styles I taught at the college. I will be offering an online workshop teaching this particular style this Summer, date TBD. The lessons will consist of videos by me which I will post, sequentially, for you to follow. I will be available by email for discussions/questions.

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If you are interested please register by email and I will notify you when the class starts.  The first 100 sign-ups will be at no charge or request for a donation.  Elizabeth Lehmann

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